Metode Arbejdsbøger

$4 $8 In stock

Chakrub-metoden blev skabt som et værktøj til at guide dig gennem at begynde eller vende tilbage til en praksis med Chakrubs og yoni-æg til spirituel og sanselig heling. Chakrubs Method-arbejdsbogen hjælper dig med at udvikle et intimt og varigt forhold til din Chakrub og indeholder meditationer, ritualer, journalopfordringer og en 21-dages andagt for at skabe en vane ud af din sanselige selvplejepraksis. Chakrubs Method for Yoni Eggs deler den gamle visdom om yoni-æg, herunder øvelser til at bygge videre på din praksis, journalopfordringer og en 21-dages andagt. Modtag en digital kopi gratis, når du bestiller den fysiske bog.

Customer Reviews (4.8 / 5 · 5 reviews)

Leo Z. ★★★★★ Sep 1, 2026

The workbook’s structure made it easy to ease back into practice—each guided section felt clear without being overwhelming. I’ve already used it twice this week for both chakrubs and yoni egg sessions, and the prompts really helped me focus on the spiritual healing part. It’s exactly what I needed t

Jason C. ★★★★★ Sep 1, 2026

Started with zero knowledge about chakrubs, and the workbook's step-by-step prompts made everything feel approachable instead of overwhelming. I especially liked how the guided exercises blend spiritual and sensual healing without feeling preachy. Finished the whole thing in a weekend, and my practi

Victoria ★★★★★ Aug 31, 2026

The physical workbook format makes it so much easier to slow down and actually sit with each prompt, rather than just scrolling past. I’ve been using it alongside my chakrubs to structure my sessions, and the guided pages have already helped me feel more intentional about my healing routine.